Catatan berat badan (tidak ada entri jurnal) untuk 30 Oktober 2016
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74,6 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 3,4 kg.
Diet diikuti: Tidak Berlaku.
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1812 kkal
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Lemak: 100,33g | Prot: 81,83g | Karb: 165,56g.
Makan Pagi: Once Again Organic Sunflower Seed Butter, Van's Wheat-Gluten Free Waffles, Coffee (Brewed From Grounds). Makan Siang: Private Selection New York White Cheddar Extra Sharp Cheese, Trader Joe's Roasted & Salted Peanuts (50% Less Salt), M&M's Peanut (One Piece - estimate), Oscar Mayer Beef Hot Dogs Franks, Flatout Light Original Flatbread, Gala Apples, Once Again Organic Sunflower Seed Butter. Makan Malam: Trader Joe's Steamed Chicken Soup Dumplings. Camilan/Lainnya: Quest White Chocolate Raspberry Protein Bar, Trader Joe's Peanut Butter Filled Pretzels, Trader Joe's Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. lagi...
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berat badan stabil
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Sejarah Berat Badan br_e_co
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