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Woke up this morning sick; low fever Feel Like Crap - FLC. Cough, achey. Blchh!
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96,6 kg
Sejauh ini Berkurang: 30,4 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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805 kkal
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Lemak: 63,21g | Prot: 22,11g | Karb: 44,02g.
Makan Pagi: Kroger Eggs (Large), Butter, Heavy Cream. Makan Siang: Raspberries, GT's Organic Raw Gingerade Kombucha. Makan Malam: Trader Joe's Organic Whole Milk Yogurt, Blackberries. Camilan/Lainnya: Pecan Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. lagi...
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2387 kkal
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Latihan:
Mengemudi - 33 menit, Istirahat - 15 jam dan 27 menit, Tidur - 8 jam. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
Fortunately, I get paid sick days, so I can stay home and take care of myself.
25 Jul 16 oleh anggota: erikahollister
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Ugh...sorry to hear it, Erika! I wish I could bring you some chicken soup!
25 Jul 16 oleh anggota: mskestrela
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sorry to hear your sick...hope you get to feelin better soon
25 Jul 16 oleh anggota: wannabhealthier
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25 Jul 16 oleh anggota: erikahollister
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25 Jul 16 oleh anggota: jimmiepop
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I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.
25 Jul 16 oleh anggota: erikahollister
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So glad you went to the doctor! Rest up!
25 Jul 16 oleh anggota: bdmgoggins
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LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its self.
25 Jul 16 oleh anggota: knuckles the mgtow monk
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That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated!
25 Jul 16 oleh anggota: debrafrederick
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25 Jul 16 oleh anggota: ChicaLean
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25 Jul 16 oleh anggota: PhillySue
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Thanks everyone. I can tell already that lying on the couch is going to get old real fast, but that's about all I'm up to.
25 Jul 16 oleh anggota: erikahollister
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Ewww - hope you are better now!
25 Jul 16 oleh anggota: HCB
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I hope tomorrow you're 110% better!!!
25 Jul 16 oleh anggota: Giannis100
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Hope you are doing better!
25 Jul 16 oleh anggota: warrenwinter
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Sorry to hear Erika! Get well soon! Plenty fluids and lots of rest!
26 Jul 16 oleh anggota: CC170
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Hope you are feeling better today.
27 Jul 16 oleh anggota: 2227Gwen
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