Can I just say that I have a hard time believe this... I LOST WEIGHT ON VACATION. I'm beyond ecstatic. Wonderful vacation, wonderful food, wonderful sites to see (so SO much walking), and a wonderful weight loss. We were constantly walking from the time we woke up until we went back to our hotel in the evening, so it help explains the loss. It's also not like we were over eating. Our vacation was wonderful, and super needed. I also finished 5 books, from reading my BRAND NEW KINDLE (because of the 20 lb mark) on the plane and almost every evening before I fell asleep. :3 Also, can I say how much I love my kindle? I really really do. I didn't think I would like it as much as reading a book, but I love it. Here are some pics of me from vacation :D
|
64,4 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
|
|
1362 kkal
|
Lemak: 55,74g | Prot: 49,00g | Karb: 162,90g.
Makan Pagi: Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. Makan Siang: Hot Pockets Philly Steak & Cheese. Makan Malam: Mission 8" Flour Soft Taco (10 ct), Cub Foods Ground Beef (93% Lean / 7% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Camilan/Lainnya: Nabisco Belvita Chocolate Breakfast Biscuits, Emerald Glazed Pecans - Pecan Pie, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Sugar, One A Day Women's Vitacraves Gummies. lagi...
|
Kehilangan 0,5 kg dalam 1 minggu
|
Komentar
Walking can make a big difference! Great job!
16 Mei 16 oleh anggota: Suzi161
|
Very pretty lady and pictures! Where was your vacation? Congrats on losing weight on vacation! That is very difficult to do.
16 Mei 16 oleh anggota: warrenwinter
|
16 Mei 16 oleh anggota: pandasmom
|
Wonderful photos and great loss! Really happy for you!
16 Mei 16 oleh anggota: HCB
|
Oh, Kindles are fabulous. I got one a few years ago and it is the best!
16 Mei 16 oleh anggota: HCB
|
I love your hair! Continue the great work!
16 Mei 16 oleh anggota: Alli9502
|
Vacationing while losing weight...very nice!! Nice pics too!
16 Mei 16 oleh anggota: Steven Lloyd
|
Great effort Asarver, you enjoyed the best of life! Vacay and lost weight?? Awesome!
16 Mei 16 oleh anggota: smartygirlCA
|
Great photos. Is that St Pauls in the background? I too love my Kindle, in fact I have two. One I keep permanently in the toilet (too much information) and the other goes everywhere with me. I love the way they sync, meaning when I pick up the second it automatically knows where I got to in the first. I am reading a huge thick book just now, but on the Kindle it is no more cumbersome to handle than any other book.
17 Mei 16 oleh anggota: JockoT
|
17 Mei 16 oleh anggota: jimmiepop
|
London? I lived there in the 70s. Pretty impressed, and hey are you that one with the levitation power?
17 Mei 16 oleh anggota: maddog2354
|
Lovely pics and you're looking well on your holiday. I'm not surprised you're ecstatic!
17 Mei 16 oleh anggota: Phooka
|
Really well done! I lost on my vacation too but no where near the loss you achieved. Great effort!
17 Mei 16 oleh anggota: Asharni
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Asarver
|