Jurnal br_e_co, 26 Jun 15

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Not a bad gain considering the copious amounts of biscuits and gravy i ate on vacation, among other delicious foods in Asheville. Back to reality. Have a great weekend folks.

70,9 kg Sejauh ini Berkurang: 10,8 kg. Sisa: 0 kg. Diet diikuti: Buruk.

Lihat Kalender Diet, 26 Juni 2015:

2678 kkal

Lemak: 133,17g | Prot: 120,63g | Karb: 244,56g. Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Ore-Ida Tater Tots, Chili's Fajita Pita Chicken Sandwich. Makan Malam: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Camilan/Lainnya: Reese's Peanut Butter Cup, Trader Joe's Old Fashioned Blister Peanuts, Godiva Milk Chocolate Truffles, Popsicle Creamsicle, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. lagi...

2239 kkal

Latihan: Tidur - 7 jam, Duduk - 17 jam. lagi...

Memperoleh 0,5 kg dalam 1 minggu

8 Suporter Dukung

Komentar

Hey I'd take that gain during vacation in a heartbeat. Glad you had a good time and biscuits/gravy sound great. Enjoy your weekend.

26 Jun 15 oleh anggota: jmb3450

Biscuits and gravy...YUM! Reality is HIGHLY over rated. It sound's like you had a good vacation food and all.

30 Jun 15 oleh anggota: Jones Jennifer

Mmmm....Biscuits and gravy...I think I can feel my body absorbing those calories just thinking about it. But what yum!

08 Sep 15 oleh anggota: sjcoray


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