Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2024
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92,7 kg
Sejauh ini Berkurang: 24,8 kg.
Sisa: 24,7 kg.
Diet diikuti: Cukup Baik.
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2350 kkal
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Lemak: 115,87g | Prot: 59,70g | Karb: 271,19g.
Makan Pagi: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Thomas' Original English Muffins, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves. Makan Siang: LaChoy Asian-Style Crunchy Noodles, Chinese Casserole (serving is 1/8th of casserole). Makan Malam: V8 Original 100% Vegetable Juice (5.5 oz), King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Green Cabbage (Fat Added in Cooking). Camilan/Lainnya: Reddi-wip Extra Creamy Whipped Cream, Chocolate Covered Caramel Candy, Jell-O Sugar Free Cherry, Banana Nut Muffins. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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