Catatan berat badan (tidak ada entri jurnal) untuk 17 Maret 2024
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92,5 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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3524 kkal
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Lemak: 174,43g | Prot: 93,94g | Karb: 405,60g.
Makan Pagi: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter. Makan Siang: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, LaChoy Asian-Style Crunchy Noodles, Chinese Casserole (serving is 1/8th of casserole). Makan Malam: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Oscar Mayer Lunchables Stackers Ham & American, Fritos Flavor Twists Honey BBQ, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream. Camilan/Lainnya: Banana Nut Muffins, Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream, Entenmann's Rich Frosted Mini Donuts, Quest Dipped Chocolate Chip Cookie Dough. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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