Jurnal Danana, 03 Mar 24

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Still too high but not as bad as yesterday. Must have had too much sodium recently. I’m finally healthy and able to exercise again. I’m also back to tracking my food. Four months of being too sick to exercise and also not tracking my food made it easy to pack on the pounds. Time to turn things around.

83,6 kg Sejauh ini Berkurang: 2,4 kg. Sisa: 16,4 kg. Diet diikuti: Cukup Baik.

Kehilangan 8,9 kg dalam 1 minggu

40 Suporter Dukung

Komentar

That is good news. Go Danana.

03 Mar 24 oleh anggota: liv001

❤️liv always so supportive.❤️

03 Mar 24 oleh anggota: Danana

Beach walking!

03 Mar 24 oleh anggota: Katsolo

So glad you are back to being healthy!!!

03 Mar 24 oleh anggota: -MorticiaAddams

Kat we were going to walk Lake Miramar today but every time we headed out there was sideways rain. I’ve been furiously cleaning the house. It’s definitely a workout.

03 Mar 24 oleh anggota: Danana

Morticia, let’s do this together!

03 Mar 24 oleh anggota: Danana

I’m cleaning too! Trapped inside, nothing better to do.

03 Mar 24 oleh anggota: Katsolo

Nice drop! 👍🏻

03 Mar 24 oleh anggota: StormsGirl

Yes nice drop !!

04 Mar 24 oleh anggota: Marlene Get Serious

Of course when I went back to work today the weather was gorgeous! My classroom has an ocean view. So beautiful!

04 Mar 24 oleh anggota: Danana


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