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I got on my scale, with new batteries, and it said I was up 2 pounds! Then I tried it again 10 seconds later and I was only up a pound. Sticking to the plan!
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74,6 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2024:
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703 kkal
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Lemak: 33,20g | Prot: 42,28g | Karb: 59,72g.
Makan Pagi: Coffee. Makan Siang: Deep Tandoori Naan, Cuisine Solutions Chicken Korma. Makan Malam: Butter, Cooked Eggplant (Fat Added in Cooking), Meijer Lite Mayonnaise, Tyson Foods Fully Cooked Crispy Chicken Strips. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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