Merry Christmas! Yay! Made it and almost everything is ready this morning, except me. Anyways, keeping this one short. Merry Christmas to my FS family. Blob still flourishing, everything else down. Did a walk, built some stuff, life is good. Pics are not loading today. Keep getting error messages. Looks like I finally found one that will work, not gonna push it. Merry Christmas to everyone. WEIGHT 160.8 lb BMI 32.5 FAT MASS 65.4 lb LEAN MASS 95.4 lb WATER MASS 66.7 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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72,9 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2023:
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1423 kkal
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Lemak: 49,86g | Prot: 82,38g | Karb: 158,38g.
Makan Pagi: Chicken Noodle Soup (Home Recipe), French or Vienna Bread (Includes Sourdough), Whole Milk, Egg, Egg White. Makan Siang: French or Vienna Bread (Includes Sourdough). Makan Malam: Kirkland Signature Breaded Panko Shrimp, Costco Five Cheese Tortellini. Camilan/Lainnya: Pumpkin Pudding, Pumpkin Pudding, White Chocolate. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Komentar
Is that somebody's house? So pretty!
25 Des 23 oleh anggota: Fritzy 22
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Beautiful! Merry Christmas!
25 Des 23 oleh anggota: Delicious1962
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25 Des 23 oleh anggota: -MorticiaAddams
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25 Des 23 oleh anggota: StormsGirl
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Merry Christmas to you Katsolo
25 Des 23 oleh anggota: buenitabishop
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Merry Christmas Katsolo… 💜🙏🎄☃️🎁🎅🏻
26 Des 23 oleh anggota: Diana 1234
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26 Des 23 oleh anggota: Zane_S
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Great pics. Yeah some stuff were glitching over here in FS land. Great on the DOWNs
26 Des 23 oleh anggota: liv001
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Happy Holidays Katsolo 🎄✨🎉🎊
27 Des 23 oleh anggota: Livin_Breezy
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Thanks, LB. This is another shot of the Hotel Del Coronado in San Diego, Zane. A Victorian hotel right on the beach.
27 Des 23 oleh anggota: Katsolo
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