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Happy Valentine's Day and President's Day Weekend Everyone. Hope some/all of you have a 3 day weekend. And while Valentine's Day is now a Hallmark holiday - good time to just share the love among your family, kids, spouse, partners, friends, and yourself ... enjoy!
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68,9 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2015:
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1832 kkal
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Lemak: 97,24g | Prot: 83,42g | Karb: 165,00g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Kroger Honeycrisp Apple. Makan Malam: LaRosa's Pizzeria Deluxe Topper Traditional Crust Pizza (Medium), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium). lagi...
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2347 kkal
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Latihan:
Duduk - 16 jam dan 30 menit, Istirahat - 8 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 22 menit, Tidur - 7 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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