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Decent week. Stress at work is helping me shed some weight in lieu of me not getting to gym as often as i need.
Superbowl weekend. Seems by default the Seahawks are who I will pull for. Meh.
Hope everyone has a good weekend. Mixed forecasts coming in this weekend for snow ... as accurate as all forecasts are ... it could either be 1-3" or 6-8". One we could care less about - the other is pretty impactful. Roll the dice, pick a forecast, get paid. Nice job.
Gym is nixed today due to work - so hoping to get there both days this weekend and keep this downward trend going.
Cheers.
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68,9 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2052 kkal
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Lemak: 114,24g | Prot: 93,42g | Karb: 177,00g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Kroger Honeycrisp Apple. Makan Malam: LaRosa's Pizzeria Meat Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Camilan/Lainnya: Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. lagi...
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2162 kkal
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Latihan:
Duduk - 16 jam dan 30 menit, Istirahat - 30 menit, Tidur - 7 jam. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
Nice drop anyway you get it, right!
30 Jan 15 oleh anggota: Steviefan1
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My friend, I am sorry to read that you had a stressful work week. However, I am glad you had a weight loss. I am wishing you a much calmer weekend. My kid's are in Oregon, so I will probably we routing for the Patriot's just to be awnry. LOL.
30 Jan 15 oleh anggota: Jones Jennifer
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30 Jan 15 oleh anggota: snezica
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Nice loss, back into the green! Hope your job eases up on you.
30 Jan 15 oleh anggota: jmb3450
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hey everyone, thanks! JJ, you are too funny - rooting for Pats to mess with your kids. love it. yeah - i see no end in sight on the stress of job, but thank you. I hope it eases too.
30 Jan 15 oleh anggota: br_e_co
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