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😲😲😲💜💜💜
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60,0 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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1247 kkal
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Lemak: 64,87g | Prot: 103,98g | Karb: 77,73g.
Makan Pagi: Carbquik Complete Biscuit & Baking Mix, Johnsonville Sausage Patty, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Premier Nutrition High Protein Shake - Vanilla, Deli Turkey or Chicken Breast Meat. Makan Malam: Skinnygirl Italian Dressing, Tre Stelle Feta Cheese, Strawberries, Mixed Salad Greens, Genuine Steak House Brand Beef Ribeye Steak. Camilan/Lainnya: Nestle Kit Kat (Fun Size), Hershey's Kit Kat Minis, Baby Carrots , Radish, Celery , Clif Bar Clif Bar - Crunchy Peanut Butter. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
22 Mar 23 oleh anggota: buenitabishop
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I know you must be happy! I plan on weighing myself tomorrow morning before leaving on vacation.
22 Mar 23 oleh anggota: Fritzy 22
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22 Mar 23 oleh anggota: Redporchlady
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22 Mar 23 oleh anggota: ObeseToBeast123
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Fritzy, hoping for good outcome and have a great vacation!! 💜💜 Buenita, thank you💜 Redporch and otb, thanks, must be the workouts, even though not very cardio I think it helps me stay focused on what I'm eating. 💪
22 Mar 23 oleh anggota: Diana 1234
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Sejarah Berat Badan Diana 1234
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