|
🥴🥴🥴
|
60,0 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
|
|
941 kkal
|
Lemak: 25,61g | Prot: 123,68g | Karb: 53,60g.
Makan Pagi: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Garden Cuts Green Leaf Lettuce, The Greek Gods Nonfat Plain Greek Yogurt (170g), Egg, Premier Nutrition High Protein Shake - Vanilla, Chicken Stock , Fresh & Easy California Blend Vegetables, Cooked Lentils, Turkey Meat. Makan Malam: Wegmans Mahi Mahi , Fresh & Easy California Blend Vegetables, Cabbage . Camilan/Lainnya: Dcm choc chip bars, Peanut Butter, Strawberries. lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
 Komentar
Hey Diana, just saying and please don’t take this the wrong way but you look amazing, keep up the solid work. Cheers.
30 Sep 23 oleh anggota: Kendoll640
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Diana 1234
|