Daftar  |  Masuk

Jurnal Debbie Cousins, 27 Jan 23

Well, things finally moved "on their own" yesterday - after taking Dulcolax and stool softeners for three days and discontinuing my meds for two. I'm starting back on one Glycopyrrlate today. My weight will probably be up some tomorrow, because I think it makes me retain water.

Grandson coming this afternoon to spend the night. I used to love when I would get to spend the night with my Granny. We'll be able to play with all the things we got him for his birthday. Fun times.

OK, gotta do my last 1/2 mile of walking.
96,3 kg Sejauh ini Berkurang: 21,2 kg.    Sisa: 28,2 kg.    Diet diikuti: 100%.

Lihat Kalender Diet, 27 Januari 2023:
1182 kkal Lemak: 39,64g | Prot: 36,04g | Karb: 183,58g.   Makan Pagi: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Makan Siang: HEB Brioche Slider Buns, Hobe's Country Ham. Makan Malam: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Sweet Smiles Chocolate Covered Peanuts, European Type Grapes, Sweet Cherries (Queen Anne, Bing), Honeydew Melon, Alpine Fresh Blueberries, Hershey's Kit Kat. lagi...
Kehilangan 5,7 kg dalam 1 minggu

24 Suporter    Dukung   

Komentar 
Cheers for moving!! 
27 Jan 23 oleh anggota: rhontique
I am so happy for you today! 
27 Jan 23 oleh anggota: HCB
Fantastic!  
27 Jan 23 oleh anggota: shirfleur 1
Nice drop!!! 😅 
27 Jan 23 oleh anggota: Runs4Fitness
Nice loss there, keep it up! 
28 Jan 23 oleh anggota: Yoyez
Great job Debbie, you are my inspiration  
28 Jan 23 oleh anggota: Sarafinia

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan Debbie Cousins


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.