Jurnal abbadabba, 26 Des 22

Well, no surprise, up again after many parties and baking cookies with lots of taste-testing. Caught myself this morning and weighed some things before eating, planning ahead for the rest of the day. Supposed to go dancing tonight, that helps!
Had some fun with my children and giving the neighbors some treats.
Sorry about the upside down picture! I don't know why that happens!

72,2 kg Sejauh ini Berkurang: 10,8 kg.    Sisa: 8,3 kg.    Diet diikuti: Cukup Baik.

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871 kkal

Lemak: 43,79g | Prot: 27,71g | Karb: 94,87g.   Makan Pagi: Fieldstone Gingerbread Cookie, Baked Potato (Peel Eaten), Ocean Spray Whole Berry Cranberry Sauce, Trader Joe's Cheddar Cheese Sticks, Butter, Fatz Cafe Poppyseed Rolls, Kirkland Signature Unsweetened Almond Milk. Makan Malam: Cottage Cheese (Lowfat 1% Milkfat), Nature's Promise Organic Grape Tomatoes, Brussels Sprouts, Pecan Nuts, Polar Seltzer Raspberry Lime. Camilan/Lainnya: Deutschmacher German Bologna, America's Choice Natural Almonds, Maple Syrup, Hood Golden Vanilla Ice Cream. lagi...

191 kkal

Latihan: Tari (Tari Keseimbangan) - 30 menit, fitbit - 23 jam dan 30 menit. lagi...