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Happy 😃 happy 😃 Thursday…
17 outside…wind finally quit blowing….or it would be worse…
They had an auction yesterday…towels..pillows..dust collectors..wall clock..bottled water..several other things…nothing I couldn’t live without…lol…I’ve got 3000 in smart bucks..phony money..to use at the auctions…each buck equals 10.00:. So I have 30,000 dollars…you earn them for any activity you do..walking..reading..games..eating meals..pretty easy to earn them…more you do per month…and log it..more phones money you make…lol…I get paid to exercise in my room…right now..I’m just saving them up….lol…
Sipping my hot chocolate..taking short break between workouts…Yeap..already up.. and at it…I like to get first workout done before breakfast…
Well…time to move…
Have a fantastic positive day…
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129,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Desember 2022:
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1040 kkal
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Lemak: 57,32g | Prot: 109,77g | Karb: 22,15g.
Makan Pagi: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Makan Siang: HoneyBaked Honey Baked Ham, House Salad, Daisy 4% Small Curd Cottage Cheese. Makan Malam: Intermittent Fasting. Camilan/Lainnya: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
Good morning and Happy December!🎄 Much calmer here today. Lawn service coming to do my final leaf cleanup before Winter. I wondered if you were having any auctions soon and what holiday plans were going to be there. You didn’t buy anything? Lol Just hot 🍫? Sounds like you’re up and at it and starting this new month off right.👍 as always! I’ve got cleaning and some painting in my garage to do so I will sip, sip and move, move it! Have a wonderful day!:)😀
01 Des 22 oleh anggota: NAVYWIFESKI
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Morning! Happy December! Stay warm!
01 Des 22 oleh anggota: Javadali
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01 Des 22 oleh anggota: Maine coon
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