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Been busy caring for my mom. She is not able to do much for herself anymore...I gotta say, this weather in Calif is almost as hot as Vegas!! Been in the pool everyday!
Have a blessed day everyone 🙏💜🙏💜
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58,5 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2022:
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1199 kkal
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Lemak: 53,83g | Prot: 109,17g | Karb: 71,65g.
Makan Pagi: Premier Nutrition High Protein Shake - Vanilla, Peach, Deli Sliced Ham, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Olive Oil , Colavita Balsamic Vinegar of Modena, Chicken Thigh (Skin Not Eaten), Apples , Wild Harvest Organic Spring Mix Salad, Spinach , Trader Joe's Fully Cooked Organic Quinoa. Makan Malam: Parmesan Cheese (Shredded) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Camilan/Lainnya: Triscuit Crackers Original, Peanut Butter, Celery , Baby Carrots . lagi...
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1533 kkal
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Latihan:
Treadmill - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Stay cool🏊♂️ and continued good wishes for family!!!
01 Sep 22 oleh anggota: Maine coon
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Mainecoon, thanks! So far visit has been nice!💜
01 Sep 22 oleh anggota: Diana 1234
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01 Sep 22 oleh anggota: buenitabishop
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01 Sep 22 oleh anggota: sugarplum_
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01 Sep 22 oleh anggota: NAVYWIFESKI
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Wishing you and mum well Diana, love and hugs to you🙏🏽💗🙏🏽
03 Sep 22 oleh anggota: Daughter of the_King
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What a blessing you are to your Mom Diana! Prayers for you both.
03 Sep 22 oleh anggota: bearnoggin
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Sejarah Berat Badan Diana 1234
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