Catatan berat badan (tidak ada entri jurnal) untuk 06 Juli 2022
|
115,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 47,4 kg.
Diet diikuti: 100%.
|
|
1872 kkal
|
Lemak: 101,39g | Prot: 56,18g | Karb: 215,14g.
Makan Pagi: Whole Foods Market Dry Roasted & Unsalted Almonds, Dave's Killer Bread Good Seed Bread, Butter. Makan Siang: Domex Superfresh Growers Rainier Cherries, Cucumber (with Peel), Pure Heart Seedless Watermelon, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Makan Malam: Chicken Super Soup, Costco Beefsteak Tomato, Duke's Mayonnaise, Hormel Black Label Fully Cooked Bacon, Sunbeam Giant White Bread. Camilan/Lainnya: Dave's Killer Bread Good Seed Bread, Butter (Salted), Voortman Vanilla Wafers, Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Pecan Delights. lagi...
|
Kehilangan 1,9 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|