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Took Letty's class yesterday and all the hiking at Mesa Verde did the trick!
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58,7 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1234 kkal
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Lemak: 50,95g | Prot: 82,09g | Karb: 104,32g.
Makan Pagi: Carbquik Complete Biscuit & Baking Mix, El Popular Chorizo, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Riesling Wine , Bing Cherries, Polly-O Part Skim Mozzarella String Cheese Sticks, Deli Sliced Ham. Makan Malam: Sweet Potato , Skinnygirl Italian Dressing, Chicken Thigh. Camilan/Lainnya: Oranges , Dcm choc chip bars. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan Diana 1234
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