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This drop reflects a temporary regain after last weekend. But this new weight is the lowest that I've been for at least 30 years. I gained weight with the births of three children in the '80's and have not been able to get back to pre-pregnancy weights, so that's my goal now. I've passed my current goal, so I'll reset to a new interim goal. The new goal of 183 represents crossing over from obese to overweight. Onward and downward!
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88,1 kg
Sejauh ini Berkurang: 38,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1583 kkal
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Lemak: 127,78g | Prot: 64,58g | Karb: 45,30g.
Makan Pagi: Coffee, Trader Joe's Cocoa Powder Unsweetened, Land O'Lakes Heavy Whipping Cream. Makan Siang: Trader Joe's 92% Dark Chocolate, Trader Joe's Organic Beef Bone Broth. Makan Malam: Bratwurst, Simple Truth Roasted Cashews with Sea Salt, Plain Yogurt, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hellmann's Olive Oil Mayonnaise Dressing, Wild Harvest Mixed Greens & Spinach Salad, Harvest Sensations Organic Kale Salad with Dressing, Bratwurst. Camilan/Lainnya: Trader Joe's 92% Dark Chocolate. lagi...
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2625 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 51 menit, Istirahat - 14 jam dan 9 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,3 kg dalam 1 minggu
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1 sampai 20 dari 32
 Komentar
I have a sense of deep gratitude and relief for not having to lug around the 85 lbs that I've lost so far, and I'm looking forward to whittling away the 50 extra lbs I've still got on me. I defrosted the basement deepfreeze and weighed two heavy bags of frozen food. Together they were 50 lbs. It's hard to imagine how I managed to carry an extra 85 lbs every day, every where. Let's all lighten up!
18 Mar 22 oleh anggota: erikahollister
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Wow! That really puts things in a new light! Awesome work. Kudos to you!
18 Mar 22 oleh anggota: brendabradshaw
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Congrats! You're doing fantastic.
18 Mar 22 oleh anggota: Brigit0
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Congrats on getting to your goal. Happy for you
18 Mar 22 oleh anggota: liv001
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18 Mar 22 oleh anggota: YES
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18 Mar 22 oleh anggota: JoJo11~11
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Great progress! Keep up the good work!
18 Mar 22 oleh anggota: Debbie Cousins
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18 Mar 22 oleh anggota: Sarah1950
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Awesome. I am experiencing the same thing. Have not been this weight in decades.
18 Mar 22 oleh anggota: -MorticiaAddams
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Thank you, everyone. We're on this journey together! Your support means a lot to me!
18 Mar 22 oleh anggota: erikahollister
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18 Mar 22 oleh anggota: annamommy
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18 Mar 22 oleh anggota: Shrewdness
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You can do it! Congratulations!
18 Mar 22 oleh anggota: SueWade
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18 Mar 22 oleh anggota: Skyspirit
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18 Mar 22 oleh anggota: wldwds
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Congrats Erika- that’s fabulous!!!
18 Mar 22 oleh anggota: REMCarter
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18 Mar 22 oleh anggota: NebWoman
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18 Mar 22 oleh anggota: dkavery
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Good for you Erikahollister - I am fully aware of your dedication to your own health and the amount of work that it has taken you. Congratulations.
18 Mar 22 oleh anggota: Jergens123
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Congratulations!!!!! What a milestone. I’m losing the baby weight from two babies right now myself ♥️
18 Mar 22 oleh anggota: heyjess_
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