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Down 2 lbs in one day...I have some kind of stomach bug. on day 2...no fever or other symptoms. I thought it might be food poisoning but hubby is fine and we ate same thing...plus I'm still not feeling well...☹️🤮
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60,1 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2022:
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1115 kkal
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Lemak: 49,65g | Prot: 83,99g | Karb: 96,05g.
Makan Pagi: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Oroweat Whole Grain 9 Grain Bread, Fried Egg without Fat. Makan Siang: Progresso Rich & Hearty Chicken Corn Chowder, Deli Turkey or Chicken Breast Meat, Great Low Carb Bread Company Great Low Carb Plain Bread. Makan Malam: PRE New York Strip Steak, Skinnygirl Balsamic Vinaigrette , Radish, Skotidakis Feta Cheese, Mixed Salad Greens. Camilan/Lainnya: Apples , Fiber One Chewy Bars - Oats & Chocolate. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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