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I am up a bit but I had a NSV yesterday! Had to get a stress test and when they put belt on my waist that all wires were attached to, they had to adjust it to smallest waist size. They were contemplating putting the child's size on me as belt kept sliding down when I was on treadmill! Guess going to gym everyday is working for me even though scale shows weight gain. 💜💜💜💪💪
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60,9 kg
Sejauh ini Berkurang: 9,4 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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866 kkal
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Lemak: 42,64g | Prot: 76,02g | Karb: 59,80g.
Makan Pagi: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Mission Protein Plant Powered Tortilla, Onions , Sweet Red Peppers , Italian Sausage. Makan Malam: Skinnygirl Balsamic Vinaigrette , Skotidakis Feta Cheese, Tomatoes, Celery , Carrots, Mixed Salad Greens, Grilled Chicken. Camilan/Lainnya: Built Bar Bites, Baby Carrots , Dcm choc chip bars. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
That's a good feeling!
Last August at a Columbia outlet store I was overjoyed to find a pair of hot pink snowpants on the sale rack for $20. They were kid sized but fit me and my budget 🙂
Cheers to you for going to the gym everyday, that's a challenge!
Hope your test went well!
14 Jan 22 oleh anggota: BeauxS
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Beaux, you had two good things happen! Smaller size and pants on sale! That's a win win!!!👍
14 Jan 22 oleh anggota: Diana 1234
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14 Jan 22 oleh anggota: wifey9707
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14 Jan 22 oleh anggota: Maine coon
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That’s gotta feel good! Great for you!
14 Jan 22 oleh anggota: p$m
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14 Jan 22 oleh anggota: acomandr
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Thanks wifey! I was pretty excited!
14 Jan 22 oleh anggota: Diana 1234
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14 Jan 22 oleh anggota: gastropod
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Way to go Diana👏🏽👏🏽, that's a great win💥.
14 Jan 22 oleh anggota: Daughter of the_King
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Gastropod,and daughter, thank you guys!!💜💜💜💜💜💜
14 Jan 22 oleh anggota: Diana 1234
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