Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2021
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60,0 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2021:
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853 kkal
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Lemak: 25,61g | Prot: 79,75g | Karb: 79,61g.
Makan Pagi: Boiled Egg, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Makan Siang: Apples , Ancient Nutrition Bone Broth Protein, Campbell's Well Yes! Roasted Chicken with Wild Rice Soup, Fresh & Easy Asian-Style Mixed Vegetables, Chicken Stock (Canned). Makan Malam: Parmesan Cheese (Shredded) , Old El Paso Mild Enchilada Sauce, Jennie-O Ground Turkey 85/15, IGA California Style Vegetables, Winn-Dixie Zucchini. Camilan/Lainnya: Baby Carrots, Built Bar Cherry Barcia. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
02 Nov 21 oleh anggota: Sweet_Marie
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congratulations keep it up 💪
02 Nov 21 oleh anggota: christinah8934
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Christine and sweetmarie, thank you!👍
02 Nov 21 oleh anggota: Diana 1234
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You are very welcome Diana ☺️‼️
03 Nov 21 oleh anggota: christinah8934
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03 Nov 21 oleh anggota: Daughter of the_King
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How are you doing now Diana? Wishing you all the very best 🙏🏽💖
03 Nov 21 oleh anggota: Daughter of the_King
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Etten, I'm doing ok. Up one day, down the next, etc. Thank u for asking! I am looking forward to some time with my husband. We are going on a short trip in our RV next week so that will be fun! 💜
03 Nov 21 oleh anggota: Diana 1234
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Lifting prayers for your permanent healing Diana, our God is more than able! That trip sounds FUN😎, enjoy and be safe🙏🏽💖.
04 Nov 21 oleh anggota: Daughter of the_King
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04 Nov 21 oleh anggota: fars54335
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Sejarah Berat Badan Diana 1234
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