Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2014
|
77,1 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 5,9 kg.
Diet diikuti: Buruk.
|
|
2076 kkal
|
Lemak: 100,19g | Prot: 125,16g | Karb: 172,84g.
Makan Pagi: Butter, Oscar Mayer Center Cut Bacon Original, Fried Egg, Kirkland Signature Fish Oil Omega 3, LaBrea Bakery Sesame Semolina Loaf, Coffee (Brewed From Grounds). Makan Siang: Trader Joe's White Basmati Rice, Trader Joe's Mandarin Orange Chicken without Sauce. Makan Malam: Aidells Zesty Italian Style with Mozzarella Cheese Chicken and Turkey Meatballs, Borden Shredded Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Gouda Cheese, French or Vienna Bread (Includes Sourdough). Camilan/Lainnya: Trader Joe's Sliced Sharp Cheddar Cheese, New York Style Sea Salt Pita Chips, Roasted Salted Cashew Nuts, Dried Squid, Popchips Sour Cream and Onion Potato Chips. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan br_e_co
|