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It's ok, I'm on vaca....
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60,1 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1180 kkal
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Lemak: 31,33g | Prot: 115,07g | Karb: 121,30g.
Makan Pagi: Oatmeal, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MuscleTech Pure Series 100% Whey Protein, Quest Vanilla Protein Shake, Sports Research Collagen Peptides. Makan Siang: Grilled Chicken (Skin Not Eaten), Ole Extreme Wellness High Fiber Low Carb Tortillas, Hidden Valley Fat Free Ranch Dressing, Lettuce, Apples. Makan Malam: Green Peas (Frozen) , White Rice, Farmed Rainbow Trout (Cooked, Dry Heat) . Camilan/Lainnya: Almonds , Sweet Red Peppers, Baby Carrots, Dcm choc chip bars, Sweet Red Peppers , Baby Carrots . lagi...
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2397 kkal
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Latihan:
Hiking - 1 jam dan 45 menit, Tidur - 8 jam, Istirahat - 13 jam dan 15 menit, Body Combat - 1 jam. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
10 Agu 21 oleh anggota: melissatwa
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Erq, you are so observant. Purple is my favorite color!💜Melissa, 💜💜💜💜
10 Agu 21 oleh anggota: Diana 1234
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Adventures come first! Enjoy Diana! 💜 following suit.😁
10 Agu 21 oleh anggota: Shrewdness
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Shrew, thanks! Hubby and I are relaxing and enjoying each other's company. 💜💜 BTW, I have been known to repeat your funny posts to my friends..you have a great sense of humor!💜💜💜
10 Agu 21 oleh anggota: Diana 1234
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It's freakin' OK cause your strong, gorgeous & hot 💪🔥🔥
10 Agu 21 oleh anggota: sk.17
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Damn SK, you just made my day! 😍💜💜
10 Agu 21 oleh anggota: Diana 1234
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Mermee, thanks, hope you are feeling better!💜
10 Agu 21 oleh anggota: Diana 1234
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10 Agu 21 oleh anggota: sk.17
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Sejarah Berat Badan Diana 1234
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