Jurnal Diana 1234, 03 Jul 21

Thanks to all who commented and "liked" my photo ( at Unser Museum) from yesterday. I haven't felt very confident in my body lately..it's funny how we see or don't see what others see...💜

60,3 kg Sejauh ini Berkurang: 10,0 kg.    Sisa: 0,5 kg.    Diet diikuti: Cukup Baik.

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767 kkal

Lemak: 19,93g | Prot: 73,51g | Karb: 77,72g.   Makan Pagi: Hy-Vee Greek Yogurt Peach, Strawberries, MuscleTech 100% Premium Whey Protein Plus, Oatmeal. Makan Siang: Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Makan Malam: Carrots, Tre Stelle Feta Cheese, Strawberries, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Camilan/Lainnya: Halo Top Creamery Chocolate Ice Cream, Dcm choc chip bars. lagi...

2103 kkal

Latihan: Hiking - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...