Jurnal chrisw77, 21 Jun 21

Sorry, Diablo. You've awakened a french toast monster within me...

THAT, ladies and gentlemen, is a cinnamon roll (which is 200% larger than a Cinnabon) dipped in egg, and fried as french toast!

I drowned it in sugar free syrup in case all the icing turned me pre-diabetic before noon.

So sweet. So sticky. So ready for a nap lol.

In the back is a huge plate of hashbrowns smothered in sausage gravy.

Added a couple Egg Beaters as part of well-balanced breakfast and heading to the gym for a quickie soon 💪

70,3 kg Sejauh ini Berkurang: 1,4 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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3030 kkal

Lemak: 141,76g | Prot: 174,93g | Karb: 367,03g.   Makan Pagi: Hunt's 100% Natural Tomato Ketchup, Maple Grove Farms Sugar Free Maple Syrup, Waffle House Hashbrowns, Sausage Gravy, Cinnabon Classic Cinnabon Roll, Better'n Eggs Better'n Eggs. Sebelum Makan Siang: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Red Raspberry Fruit Spread. Makan Malam: PopCorners Popped Corn Chips - White Cheddar, Duncan Hines Strawberry Shortcake Mug Cakes, Hidden Valley Fat Free Ranch Dressing, Great Value Cut Green Beans (No Salt Added), Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. lagi...

2669 kkal

Latihan: Kerjaan Kantoran (Dibalik Meja) - 30 menit, Istirahat - 9 jam dan 45 menit, Pekerjaan Rumah Tangga - 1 jam, Memasak - 30 menit, Duduk - 4 jam dan 30 menit, Mengemudi - 1 jam dan 15 menit, Tidur - 4 jam, Berbelanja - 15 menit, Pekerjaan Kebun (Berkebun) - 1 jam, Mandi - 15 menit, Mengecat - 1 jam. lagi...