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My new workout shirt! 😍 It'll look like I have a reverse farmer's tan though... they didn't have a "pasty white" option on Amazon lol
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70,5 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2806 kkal
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Lemak: 57,61g | Prot: 255,20g | Karb: 321,76g.
Makan Pagi: Kroger Ground Turkey 93/7, Publix Quick Cooking Oats, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g). Makan Siang: Pure Protein Birthday Cake High Protein Bar, Fiber One Protein One Strawberries & Cream Bar, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Makan Malam: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, PopCorners Popped Corn Chips - Sea Salt, Great Value Cut Green Beans (No Salt Added), Dannon Light & Fit Greek Yogurt - Vanilla (150g), Campbell's 98% Fat Free Cream of Chicken Soup, Tres Leche Cake, Smucker's Red Raspberry Fruit Spread, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. lagi...
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2783 kkal
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Latihan:
Mengecat - 2 jam, Istirahat - 5 jam, Mengemudi - 1 jam, Tidur - 5 jam, Duduk - 3 jam, Bus Driving - 6 jam dan 30 menit, Memasak - 15 menit, Mandi - 15 menit, Pekerjaan Rumah Tangga - 1 jam. lagi...
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berat badan stabil
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1 sampai 20 dari 33
 Komentar
Awesome! This is similar to the bikini one I am getting for florida. 💪🏻
13 Jun 21 oleh anggota: davidsprincess
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13 Jun 21 oleh anggota: KayBuckaroo
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13 Jun 21 oleh anggota: KayBuckaroo
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13 Jun 21 oleh anggota: KayBuckaroo
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You are the best Chris!!!😄🤣🤣
The problem is that looks just like you, did you model for that?😃
What’s your tattoo? 😂
13 Jun 21 oleh anggota: Shrewdness
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13 Jun 21 oleh anggota: Slow Meta
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awesome!! our youth director had a shirt on from noodle arm fitness. I thought that would be hilarious to wear. turns out he owns the brand
13 Jun 21 oleh anggota: HeBrewZ
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Oh! I saw guys wearing this in Vegas. Unless it was natural. I can never tell.
13 Jun 21 oleh anggota: love2educate
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I have a shirt like that but it shows a woman and a bikini
13 Jun 21 oleh anggota: ridemariel
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13 Jun 21 oleh anggota: jengetfit123
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That's why I can't do tattoos. What's cool to me and others will change as time passes lol. I can confirm the nips are not accurate Chris. Need Casper skin and sausage nips.
13 Jun 21 oleh anggota: -Diablo
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Yeah, more like pepperoni. Maybe if he were 250 plus they'd be patties
13 Jun 21 oleh anggota: -Diablo
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OMG....did you take a pic of Diablo & crank it😂😂😂
13 Jun 21 oleh anggota: Alnona
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You know that we need you to actually model this.
13 Jun 21 oleh anggota: JustBananas
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13 Jun 21 oleh anggota: HeBrewZ
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13 Jun 21 oleh anggota: Mike531
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Come back, Chris, I was just getting you back for talking smack about my "dress". Don't take it so hard.
14 Jun 21 oleh anggota: -Diablo
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14 Jun 21 oleh anggota: donniemae
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Oooo. Maybe I should get one, lol. Omg ridemariel, you have the reverse?! Great!
14 Jun 21 oleh anggota: Baileysmomee
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Lmao, Diablo! He did start it! You're right. I'm not biased. 😆
14 Jun 21 oleh anggota: davidsprincess
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Sejarah Berat Badan chrisw77
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