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Super short walk last night because we went out, got to the park and then the rain started. Came home and crashed because I was tired. I'm still starting early, but the net result is that I go to bed earlier. These are some beautiful night blooming cactus flowers. Time for the desert blooms. Hoping we can make our way out there before they're gone, but not hopeful on that one. WEIGHT 161.9 lb BMI 32.7 FAT MASS 67.1 lb LEAN MASS 94.8 lb WATER MASS 66.5 lb BONE MASS 4.8 lb MUSCLE MASS 90.0 lb
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73,4 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1268 kkal
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Lemak: 59,63g | Prot: 101,78g | Karb: 84,43g.
Makan Pagi: Egg, Egg White, Whole Milk. Makan Siang: Pineapple, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Kirkland Signature Pesto Sauce, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Makan Malam: Kroger Tater Rounds Potato Nuggets, Kirkland Signature Farmed Atlantic Salmon. Camilan/Lainnya: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Belgian Chocolate Probiotic. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
22 Apr 21 oleh anggota: ridemariel
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22 Apr 21 oleh anggota: Daughter of the_King
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Beautiful capture. ❣ When I get up early, my day just makes more sense. 👍
22 Apr 21 oleh anggota: _bec_ca
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Wow!! That is gorgeous! 🌸
22 Apr 21 oleh anggota: Shrewdness
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23 Apr 21 oleh anggota: jdstore
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Really cool! I didnt know there was a cactus that had night blooms. And I lived in Tucson for 10 years!
23 Apr 21 oleh anggota: broncofanky
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23 Apr 21 oleh anggota: GardenOfHeeden
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23 Apr 21 oleh anggota: Nikina70
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23 Apr 21 oleh anggota: wholefoodnut
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I hiked the hills above LAGUNA yesterday and could see the rain streaks over the ocean and the sky was dark gray. Perfect hiking weather but no rain for us. Beautiful.
23 Apr 21 oleh anggota: Kenna Morton
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I’m headed out to Palm Springs tomorrow to do a desert hike. Hopefully will see a lot of desert flowers. Everywhere is in bloom, hard or people with allergies but the natural world is gorgeous right now.
23 Apr 21 oleh anggota: Kenna Morton
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23 Apr 21 oleh anggota: melissaconner36
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This pink is so soft ...very pretty
23 Apr 21 oleh anggota: Sarah1950
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Yeah, I’m definitely not complaining about the rain, but it’s just enough that you get cold and wet, but not enough to prevent drought.
23 Apr 21 oleh anggota: Katsolo
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