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Moving along. A little temptation yesterday afternoon, but the Lord brought me through it. Encouraged by the pound lost this morning (after two days of only losing 1/2 pound). I've thanked everyone who has responded to my Journal entries (I hope), but I'd also like to thank the myriad of people who have "just" clicked the support button. That shows that you've actually read what I've written and that you're walking beside me in this Journey. Thank you!
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101,8 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 33,8 kg.
Diet diikuti: 100%.
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4207 kkal
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Latihan:
Mengemudi - 40 menit, Pijat - 1 jam, Membaca - 11 jam, Menonton Televisi - 2 jam dan 30 menit, Memasak - 10 menit, Tidur - 8 jam, Pekerjaan Rumah Tangga - 30 menit, Cuci Piring - 10 menit. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
You're doing great Debbie keep it up! 💛
24 Mar 21 oleh anggota: shirfleur 1
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24 Mar 21 oleh anggota: Shrewdness
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24 Mar 21 oleh anggota: acd36
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Thank you, @Shirfleur 1, @Shrewdness, and @acd36. I appreciate your support and encouragement.
24 Mar 21 oleh anggota: Debbie Cousins
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You are doing great, congratulations. I am so happy for you. You have worked very hard at this, and it's wonderful that you are getting results.
24 Mar 21 oleh anggota: Snowwhite100
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Debbie, follow your heart and you will know when you are ready to transition
24 Mar 21 oleh anggota: HCB
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24 Mar 21 oleh anggota: Eidetiker
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Awesome drop! Keep moving forward !🎉😊
24 Mar 21 oleh anggota: damablack13
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24 Mar 21 oleh anggota: John10251
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Sejarah Berat Badan Debbie Cousins
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