Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2021
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60,8 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1064 kkal
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Lemak: 46,83g | Prot: 87,78g | Karb: 77,31g.
Makan Pagi: Coffee with Milk, Oatmeal. Makan Siang: Strawberries, Kraft Classic Ranch Lite Dressing, Tre Stelle Feta Cheese, Tanimura & Antle Romaine Lettuce, Turkey Burger. Makan Malam: Tre Stelle Feta Cheese, Kraft Classic Ranch Lite Dressing, Mixed Salad Greens, Cooked Cauliflower (Fat Added in Cooking), World Catch Wild Salmon. Camilan/Lainnya: Pistachio Nuts, Sports Research Collagen Peptides, Diana's large Protein Bars, Frieda's Cara Cara Oranges. lagi...
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berat badan stabil
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 Komentar
Have a great weekend Diana!
27 Mar 21 oleh anggota: bearnoggin
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Thanks bear! You too! Hope you are doing great!
Been working out like a fiend. Gonna post pictures soon!
27 Mar 21 oleh anggota: Diana 1234
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Can't wait to see them! I remember you bought a new swim suit! I wish I was ready for that, but maybe by end of summer. 😜
27 Mar 21 oleh anggota: bearnoggin
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Sejarah Berat Badan Diana 1234
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