Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2021
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104,1 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 36,1 kg.
Diet diikuti: 100%.
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4154 kkal
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Latihan:
Menonton Televisi - 2 jam, Membaca - 10 jam, Pekerjaan Rumah Tangga - 2 jam, Tidur - 10 jam. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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 Komentar
That's a lot of weight lost in three days. Please try to be careful you aren't losing too quickly.❤️ I know this challenge is important to you, but your health is the most important thing of all.
18 Mar 21 oleh anggota: she_loves
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If you're doing an extended fast, I pray you're doing well and enjoying the process. I know it feels good just seeing the drop in lbs! Day 3 is usually the worst, so you should be past that now, if you're indeed fasting. I also pray it isn't due to a medical problem or family problem, and that everything is going well. Blessings!
18 Mar 21 oleh anggota: DLynneGarner
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18 Mar 21 oleh anggota: SB 428
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18 Mar 21 oleh anggota: HCB
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18 Mar 21 oleh anggota: damablack13
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Sejarah Berat Badan Debbie Cousins
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