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knew that was gonna happen...no biggie...bbq was good!👍
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60,3 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1257 kkal
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Lemak: 44,51g | Prot: 102,51g | Karb: 119,31g.
Makan Pagi: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Fried Egg without Fat, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Skim Milk. Makan Siang: Skinnygirl Honey Dijon Dressing, Hormel Oven Roasted Deli Turkey, Green String Beans, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Makan Malam: Unsalted Whipped Butter Stick, Chicken Stock , Sweet Potato , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Braised Cabbage. Camilan/Lainnya: Apples , Diana's Protien plus bars, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Built Bar German Chocolate Cake, Sweet Red Peppers , Cucumber, Carrots. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
25 Okt 20 oleh anggota: ocean_girl
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So glad you enjoyed, Diana! 💖
25 Okt 20 oleh anggota: newnamewhodis
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When you are that far below your goal... 😊 I hope you are having a lovely day! ❤️
26 Okt 20 oleh anggota: melissatwa
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@melissa, think I need to change goal. I like being around 132-134. 💜💜
26 Okt 20 oleh anggota: Diana 1234
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Sejarah Berat Badan Diana 1234
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