Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2020
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62,6 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1037 kkal
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Lemak: 27,64g | Prot: 97,47g | Karb: 116,64g.
Makan Pagi: Coffee with Skim Milk, Oatmeal, Natural Force Collagen Peptides. Makan Siang: Fiber One Protein One Chocolate Chip Bar, Skinnygirl Roasted Garlic Vinaigrette, Apples , Tre Stelle Feta Cheese, Grilled Chicken, Mixed Salad Greens. Makan Malam: Skinnygirl Roasted Garlic Vinaigrette, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey. Camilan/Lainnya: Oranges , Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Carrots, Cucumber, Sweet Red Peppers , Bloom's Rice Cake Thins, Light Tuna Fish (Drained Solids In Water, Canned) . lagi...
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1558 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Diana 1234
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