Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2019
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78,0 kg
Sejauh ini Berkurang: 39,5 kg.
Sisa: 10,0 kg.
Diet diikuti: 100%.
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1731 kkal
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Lemak: 96,15g | Prot: 58,76g | Karb: 168,72g.
Makan Pagi: Navels Oranges, Hormel Black Label Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Kraft Sharp Cheddar Cheese, Finely Shredded, Fruit Salad. Makan Siang: Coca-Cola Diet Coke (Can), Kroger Canned Pieces & Stems Mushrooms, Rao's Homemade Vodka Sauce, Pearls Large Black Olives, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Cooked Spaghetti Squash. Makan Malam: Homemade Buttermilk Ranch Dressing, Tomatoes, Lettuce, Jimmy Dean Premium Pork Sausage, Adams Diced Onion, Rao's Homemade Vodka Sauce, Kroger Canned Pieces & Stems Mushrooms, Cooked Spaghetti Squash. Camilan/Lainnya: Navels Oranges, Fruit Salad, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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