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I’ve been overeating. 2600 calories yesterday!!! Missed my 125 goal for end of march and gained 10 lbs. I am not upset by it, still very healthy and strong. I was mistaken for being in the military and was told I was skinny and to not lose any more weight. I ran an obstacle course challenged myself with the heavier weights that guys shied away from. I’m making better choices, instead of eating a whole pizza from BJ’s I’m sharing a mini. I am taking the time to think before eating. I will take control of what I can. Small choices over time. I love the way I look and what my body can do even if the weight is still there. Slow steady progress. We got this. 👊
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61,5 kg
Sejauh ini Berkurang: 17,9 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1523 kkal
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Lemak: 90,75g | Prot: 63,70g | Karb: 127,03g.
Makan Pagi: Egg, BelGioioso Fresh Mozzarella Cheese, Cooked Spaghetti Squash, Cooked Broccoli (Fat Added in Cooking), Coffee, Organic Valley Heavy Whipping Cream. Makan Siang: El Sabroso Pork Cracklins. Makan Malam: Starbucks Cinnamon Roll, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Summer Squash (from Fresh). lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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 Komentar
It is a stage of your journey and a great reflection. Good luck
14 Mar 19 oleh anggota: liv001
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Were we competing? I ate the same amount yesterday 😁
And well, you look amazing 💪💃
14 Mar 19 oleh anggota: Keilin_4
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Keliin, double workout and a nice long reflective walk on the menu today.
14 Mar 19 oleh anggota: moopie321
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You got this! No worries!
14 Mar 19 oleh anggota: CrashtestDawnie
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