Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sel 10: |
438 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
10,17g |
|
31,72g |
|
49,30g |
|
-
|
-
|
| Juni 2021 |
| Jum 18: |
380 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
28,00g |
|
30,00g |
|
0,00g |
|
-
|
-
|
| Mei 2021 |
| Sen 3: |
345 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
10,50g |
|
17,25g |
|
54,75g |
|
1638*
|
 1293
|
| April 2021 |
| Kam 22: |
531 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
37,21g |
|
36,60g |
|
10,45g |
|
-
|
-
|
| Januari 2021 |
| Jum 1: |
-
|
-
|
|
1278*
|
-
|
| Desember 2020 |
| Kam 31: |
-
|
-
|
|
2328*
|
-
|
| Rab 30: |
-
|
-
|
|
1907*
|
-
|
| Sel 29: |
-
|
-
|
|
1763*
|
-
|
| Sen 28: |
-
|
-
|
|
1784*
|
-
|
| Min 27: |
-
|
-
|
|
1890*
|
-
|
| Sab 26: |
-
|
-
|
|
2022*
|
-
|
| Jum 25: |
-
|
-
|
|
2065*
|
-
|
| Kam 24: |
-
|
-
|
|
1844*
|
-
|
| Rab 23: |
-
|
-
|
|
1673*
|
-
|
| Sel 22: |
-
|
-
|
|
1421*
|
-
|
| Sen 21: |
-
|
-
|
|
1695*
|
-
|
| Min 20: |
-
|
-
|
|
1214*
|
-
|
| Sab 19: |
-
|
-
|
|
2125*
|
-
|
| Jum 18: |
-
|
-
|
|
1964*
|
-
|
| Kam 17: |
-
|
-
|
|
1947*
|
-
|
| Rab 16: |
-
|
-
|
|
2000*
|
-
|
| Sel 15: |
-
|
-
|
|
2076*
|
-
|
| Sen 14: |
-
|
-
|
|
1853*
|
-
|
|
|
