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Officially back to my lowest weight since high school! 😀 very happy about it but I’m very sick and mensural so I’m in bed with my head throbbing waiting for my meds to kick in 🤕
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68,7 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2019:
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646 kkal
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Lemak: 49,30g | Prot: 47,21g | Karb: 3,64g.
Makan Siang: Great Value Canned Tuna in Water, Philadelphia Cream Cheese . Makan Malam: Olive Oil , Great Value Pink Salmon Skinless Fillets, Organic Valley Organic Salted Butter, Cinnamon maple flax cake. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Hope you feel better soon! Congrats on the milestone! Woot!!
01 Feb 19 oleh anggota: LZenn
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01 Feb 19 oleh anggota: Koolbeanz
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Wow!! That’s fantastic!! Hope you feel better quick!
01 Feb 19 oleh anggota: mrsroboto
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Hope you feel better quickly - but what a super accomplishment!!!! When you feel like getting out of bed don't forget to take a bow - you deserve it!!
01 Feb 19 oleh anggota: nikeit
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Great on the number, sorry about being sick. 🤕 Hope you feel better very soon. ❤
01 Feb 19 oleh anggota: Becc@
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Hope you get to feeling better soon!
01 Feb 19 oleh anggota: batman110816
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Thanks guys ❤️ I slept the rest of that day and then some more last night. My throat and ear don’t hurt anymore but I still have s pounding migraine 😞 I’m thinking sinus cold 🤷♀️💀
02 Feb 19 oleh anggota: CrashtestDawnie
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02 Feb 19 oleh anggota: srossca
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Sinus is the worse! I use Sinex spray and/or Excedrine Migraine when I get bad. If you take EM please make sure you eat first, because being sick from your stomach on top of the sinusitis is not fun! Steaming with essential oils also helps if you don't want to take any OTC meds. If you use tea tree oil, cover your eyes! 🙈 Been there, done that situation. 😣😄 Feel better.❤
02 Feb 19 oleh anggota: Becc@
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Thank you for the tip! I have tea tree oil! I will try that. I just ate something so I can take more meds. I’m pretty sensitive to them.
02 Feb 19 oleh anggota: CrashtestDawnie
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You are doing so amazing, ctd. Very disciplined and persistent! Sorry you are feeling like crP. 😞😞👎👎 hope you are on the mend soon.
02 Feb 19 oleh anggota: jengetfit123
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02 Feb 19 oleh anggota: jengetfit123
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