|
😦🤨😟🙁 seriously? Still?
|
71,2 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1010 kkal
|
Lemak: 69,54g | Prot: 84,43g | Karb: 7,48g.
Makan Pagi: Organic Valley Heavy Whipping Cream. Makan Siang: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Philadelphia Cream Cheese , Chicken of the Sea Chunk Light Tuna in Water (Can), Fresh Express Sweet Butter Tender Lettuce Mix. Makan Malam: Pizza Hut Traditional Wings - All American. Camilan/Lainnya: Planters Lightly Salted Mixed Nuts. lagi...
|
berat badan stabil
|
 Komentar
I’m gaining weight but the new magic scale says I’m losing fat so..that is helping a little.
16 Jan 19 oleh anggota: Tash23
|
I went through 2 weeks of plateau maybe a .2 drop or . 4 drop in there. Yesterday I was down🤗 I thinks it was muscle growth because my close we’re getting more loose. Hang in there. Tomorrow could be the day.
16 Jan 19 oleh anggota: jcmama777
|
16 Jan 19 oleh anggota: jcmama777
|
Hmm things looks great to me :) Perhaps your 'expectations' are messing with your 'success'? :)
16 Jan 19 oleh anggota: adefwebserver
|
16 Jan 19 oleh anggota: liv001
|
No gain, no pain...sometimes the scale doesn't "reward" us for our good efforts...every month down is a win CTD!!
16 Jan 19 oleh anggota: Steven Lloyd
|
I feel ya! I can't get past 163. Ugh! We're in this together...
16 Jan 19 oleh anggota: Koolbeanz
|
16 Jan 19 oleh anggota: nikeit
|
16 Jan 19 oleh anggota: LZenn
|
Thanks guys ❤️ I am super impatient 😑
17 Jan 19 oleh anggota: CrashtestDawnie
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan CrashtestDawnie
|