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FINALLY down another 1/2 pound! Hallelujah! If anyone would like to rent out my adorable (yet VERY active) little grandson for an exercise routine, I could try to work something out!
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85,5 kg
Sejauh ini Berkurang: 32,0 kg.
Sisa: 17,5 kg.
Diet diikuti: 100%.
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1871 kkal
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Lemak: 159,37g | Prot: 73,17g | Karb: 41,73g.
Makan Pagi: Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Makan Siang: Land O'Lakes Heavy Whipping Cream, Jimmy Dean Premium Pork Regular Sausage, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg (Whole). Makan Malam: Avocados, Sargento Classic Mozzarella & Provolone Cheese, Provolone Cheese, Eckrich Cooked Ham, Armour Bologna, Citterio Hard Salame, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea. Camilan/Lainnya: Creamsicle Dessert Cups (Lower Carb/Calorie Version), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). lagi...
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2488 kkal
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Latihan:
Membaca - 1 jam, Membersihkan - 33 menit, Belajar - 1 jam dan 34 menit, Memasak - 1 jam, Istirahat - 10 jam dan 23 menit, Tidur - 9 jam dan 30 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
It seems to a very effective method. Congrats with the loss debbie
13 Jan 19 oleh anggota: liv001
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I've got him again today until who knows when! Hopefully, I'll drop another half pound by tomorrow morning!
13 Jan 19 oleh anggota: Debbie Cousins
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Sejarah Berat Badan Debbie Cousins
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