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Four weeks ago I didn’t know if I could lose 11 lbs in 5 weeks. You don’t know until you try. When you find an exercise and diet that works for you, everything will fall into place. I am getting rid of everything I don’t need anymore to make space for what this will bring me. 💕💕💕
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56,7 kg
Sejauh ini Berkurang: 22,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2018:
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1355 kkal
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Lemak: 109,45g | Prot: 62,97g | Karb: 33,61g.
Makan Pagi: Trader Joe's Bacon Cheddar Ranch Dip, Avocados , Organic Valley Organic Half & Half, Coffee, Quick N Eat Fully Cooked Angus Beef Patties. Makan Siang: In-N-Out Flying Dutchman. Makan Malam: Kirkland Signature Meatballs, TGI Friday's Cheddar Cheese Jalapeno Poppers. Camilan/Lainnya: Bitchin' Sauce Bitchin' Sauce, Trader Joe's Whipped Cream Cheese, Skippy Creamy Peanut Butter. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Congratulations. Wonderful that it clicked for you. Very inspiring
08 Des 18 oleh anggota: liv001
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08 Des 18 oleh anggota: Erquiaga
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Hoping to bring focus. I want simplicity in my life. The last two years have been rough, but I try to not let anything bother me and move forward. Even last week I got hit by a car... my home got flooded two nights ago...multiple visits to the hospital in the last 2 weeks more terrible things that happened I won’t mention, I stayed focus. Life gets difficult but I kiss. Keep it simple stupid.
08 Des 18 oleh anggota: moopie321
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Whatever doesn’t kill you makes you stronger right?
08 Des 18 oleh anggota: moopie321
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Not that it doesn’t bother me, if I can do something I will fix. Otherwise I learn to live with it or it’s just noise that will go away with time. 💕
08 Des 18 oleh anggota: moopie321
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Simplifying my life like eating only the foods that make me feel good and I enjoy. Removing negative energy vampires from my life. Getting rid of visual clutter and stuff that I don’t need anymore. Spending time doing things I enjoy. Pretty simple huh?
08 Des 18 oleh anggota: moopie321
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08 Des 18 oleh anggota: moopie321
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08 Des 18 oleh anggota: Becc@
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