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even after bd celebration Im down to my "comfortable" weight. Yay!🎈🎈🎈🎈
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62,9 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Desember 2018:
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980 kkal
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Lemak: 40,03g | Prot: 63,32g | Karb: 110,67g.
Makan Pagi: Coffee with Milk, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bacon, Fried Egg without Fat. Makan Siang: Lettuce, Kraft Fat Free Ranch Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Bertolli Olive Oil, Colavita Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, HEB Select Roasted Yukon Gold Potatoes, Pork Loin (Tenderloin). Camilan/Lainnya: Fiddle Faddle Caramel Popcorn with Peanuts, Kroger Pork Rinds, Clementines. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Diana 1234
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