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wait for it! 😀 wait for it 😀 wait for it 😁 👍 BAM! 💥💣 I'm cracking that ceiling into the 170's. it's been years. Hopefully this nature thyroid med is working. I'll know in a month! 😜 if I keep losing week after week, it will defiantly be the reason! I'm crock pot cooking a 49c Turkey today. and cooked a pork shoulder yesterday. if you cook your meats back to back you only have to wash the pot once ! LOL I'm cooking a bunch of cheap meat I got this evening. then another Turkey tomorrow I think. I'm working Thanksgiving, thank goodness, I'm desperate for money, still need to get my heat turned on, ohh fun being broke. but I think I'm losing weight, whoohoo.
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81,0 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 November 2018:
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928 kkal
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Lemak: 60,28g | Prot: 75,83g | Karb: 13,56g.
Makan Siang: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Butter (Salted), Kroger Pork Rinds. Makan Malam: Turkey Breast Meat. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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