Catatan berat badan (tidak ada entri jurnal) untuk 22 Mei 2018
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68,4 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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628 kkal
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Lemak: 16,57g | Prot: 28,52g | Karb: 103,51g.
Makan Pagi: Unroasted Almonds, Strawberries, Coffee with Skim Milk, Oatmeal. Makan Siang: Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil, Deli Turkey or Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types) , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Makan Malam: Olive Oil, Season's Choice Steamed Mixed Vegetables, Balsamic Vinegar, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Camilan/Lainnya: Honeymaid Graham Crackers, Strawberries , Yellow Sweet Peppers, Cucumber (with Peel), Cucumber (with Peel), Yellow Sweet Peppers. lagi...
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2097 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 15 jam, Body Combat - 1 jam. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Diana 1234
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