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I declare a victory! I weighed myself after I drank my coffee so I weighed my second cup of coffee and will decree that I lost just under a pound.
Will weigh again on May 1 to compare to last year - fingers crossed I can get down to 163.5 by then!
Working on the "food in the fridge" plan - calculated all the food I have and will add 1 day worth each day. The list is on my April 23, 2018 page with some slight variations due to leftovers last week.
Does this happen to you - I seem to have extra lids in my tupperware drawer and no idea where the containers went. I mean I have more than 10 extra lids. It's a mystery.
Thai food last night after we worked out at the gym - I wish I would have had a beer instead of the rice but next time! I was suffering from what my friends said was an ocular migraine where I had swirling vision. I drove ok to the restaurant but was having a hard time reading the menu even with the granny glasses on. I get regular migraines but I had never experienced last night's phenomenon of aura with no pain. I ate ok and felt fine after I ate so I am hoping that won't happen again.
Beautiful day here in New England! Hope you are having a great Saturday also!
74,6 kg Sejauh ini Berkurang: 8,4 kg.    Sisa: 10,6 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 28 April 2018:
1102 kkal Lemak: 58,48g | Prot: 49,85g | Karb: 96,90g.   Makan Pagi: Kirkland Signature Creamy Almond Butter, Calavo Avocado, Gala Apples. Makan Siang: Chicken Wing, P.F. Chang's Spicy Green Beans (Large), General Tso (General Gau) Chicken, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Crab Rangoon, Brown Gravy, Egg Foo Yung. Makan Malam: Pistachio Nuts, Firm Silken Tofu, Cooked Eggplant, Brown Rice. Camilan/Lainnya: Kirkland Signature Sliced Peaches. lagi...
1409 kkal Latihan: Berjalan (Sedang) - 5 km/jam - 40 menit, Tidur - 7 jam dan 20 menit, fitbit measure - 16 jam. lagi...
Kehilangan 0,4 kg dalam 1 minggu

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Komentar 
Good for you! Let's Go Red Sox! 
28 Apr 18 oleh anggota: HCB
If both your eyes were affected it's probably nothing to worry about. If it was only one you should see a doctor. Congrats on the loss! 
29 Apr 18 oleh anggota: Doobrie
Good advice Doobrie. A friend just had similar problems due to eye problems. 
29 Apr 18 oleh anggota: TomLong
those lids though!!! I too have this problem.. lol likewise I am a Migraine sufferer and often times get the aura migraine, it can be a zig zaggy lines in the eyes once they stop and my vision comes back I get a massive headache from the depths of hell, or so it feels. anyways make sure your hydrated well. I have several migraines and zig zaggy lines in eyes are due from dehydration 7/10 times for me. keep safe and healthy have a great day.  
29 Apr 18 oleh anggota: um_autaviah

     
 

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