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I am not necessarily one for weighing every day, but today I had perfect timing to catch a new low! Here is Day 2 breakfast of the 10-day cleanse. I cut down on the apple this time. It's supposed to be a smoothie but I am not a fan of smoothies so therefore too unmotivated to get out the blender. Have a great Monday! It's raining here but I have the day off for Patriots' Day.
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75,2 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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1216 kkal
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Lemak: 64,88g | Prot: 73,23g | Karb: 98,02g.
Makan Pagi: Gala Apples, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Soy Sauce, Almonds, Sesame Oil, Kirkland Signature Stir-Fry Vegetable Blend, Coffee (Brewed From Grounds), Trader Joe's Organic Firm Tofu, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Malam: Goya Green Split Peas, Kirkland Signature Bacon Crumbles, Ground Beef (85% Lean / 15% Fat), Kirkland Signature Organic Salsa - Medium, Wholly Guacamole Classic Guacamole. Camilan/Lainnya: Egg, Chickpea Flour (Besan), Kirkland Signature Organic Coconut Oil. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Great job there sweetie and you have a great week yourself my dear friend xoxoxo;)
16 Apr 18 oleh anggota: maxie4
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That looks yummy! Good job on the loss.
16 Apr 18 oleh anggota: Toumina
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Happy Patriots day Abba! Raining steady here in Groveland, Massachusetts!
16 Apr 18 oleh anggota: 8Patty
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Haha "too unmotivated to get out the blender" - I thought I was the only one who felt that way.
19 Apr 18 oleh anggota: adefwebserver
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