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I DID IT! I recorded everything I ate today. It ain't pretty, but I DID IT! I also drank my 48oz water and walked 7/10 mile, and got in more than my Fiber goal. Baby steps!
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3251 kkal
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Lemak: 193,30g | Prot: 146,59g | Karb: 250,23g.
Makan Pagi: Eggland's Best Large Grade A Eggs, Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon. Makan Siang: Pearls Large Black Olives, Firehouse Subs Pickle Spear, Duke's Mayonnaise, Utz Grandma Utz's Handcooked Potato Chips, Firehouse Subs Club On A Sub (Large). Makan Malam: Utz Grandma Utz's Handcooked Potato Chips, Firehouse Subs Pickle Spear, Duke's Mayonnaise, Firehouse Subs Club On A Sub (Medium). Camilan/Lainnya: Navels Oranges, Grapes, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Atkins Caramel Chocolate Nut Roll Bar (Sugar Alcohols Removed). lagi...
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 Komentar
Those are wonderful baby steps.
11 Mar 20 oleh anggota: tatauu22
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great job, I love the positive vibes you have. 🤩
11 Mar 20 oleh anggota: iderminio
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Awesome job Debbie!!!! So proud of you girl, keep it up!
11 Mar 20 oleh anggota: PurpleAsh93
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Well done! You can be proud of yourself!
11 Mar 20 oleh anggota: HCB
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well done! one day at a time!! logging everything is tedious but its a must for me to stay in track
11 Mar 20 oleh anggota: Vmartens14
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Baby steps👣👣👣are absolutely acceptable 😘
11 Mar 20 oleh anggota: acomandr
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11 Mar 20 oleh anggota: 66Pack
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Sejarah Berat Badan Debbie Cousins
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