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sarapan fav kurleb 290 kalorinya
Lihat Kalender Diet, 24 November 2019:
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970 kkal
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Lemak: 33,47g | Prot: 53,47g | Karb: 115,17g.
Makan Pagi: Ceres Choco Topping, Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2), Jeruk Nipis. Makan Siang: Indonesian Fish Cake Soup, Red Kidney Beans (with Salt, Cooked, Boiled). Makan Malam: Vegetable Soup (Home Recipe), Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled), Cooked Rice. Camilan/Lainnya: Watermelon. lagi...
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1508 kkal
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Latihan:
7 minutes @25' - 7 menit, Istirahat - 16 jam dan 23 menit, Tidur - 7 jam dan 30 menit. lagi...
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