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yum dinner
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2417 kkal
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Lemak: 115,47g | Prot: 161,39g | Karb: 179,16g.
Makan Pagi: Optimum Nutrition Gold Standard 100% Whey. Makan Siang: Chicken Fried Rice, Boiled Egg, White Rice, Indonesian Fried Mackerel Tuna Fish. Makan Malam: Boiled Egg, Breaded Ground Beef or Patty, White Rice. Camilan/Lainnya: Honey, Cocoa Powder (Unsweetened), Low Fat Milk, Berries. lagi...
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Sejarah Berat Badan arianpb
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