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veggies yuk
Bergabung Oktober 2007
Pos
271
Mengikuti
128
Pengikut
153
Riwayat Berat Badan

Berat Awal
81,6 kg
Sejauh ini Berkurang: 1,5 kg

Berat badan saat ini
83,1 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 15,1 kg
We came back from a family vacation in Jamaica in Sept. 2007 and when I looked at the pictures all I can see is a big orange blob...(was wearing orange and yellow)...

I am 39.11 years old and until I was 35 I was never overweight...never had a weight problem...never weighed more that 115 and a size 6 was hugh for me...

We got married at at age 35 and I wore a size 2...at age 35-36 found out I was perimenopausal and have early stage ostiopenie(sp?)...and I could not not put on weight...i topped out at 189...it did not seem like much as it was a fast gradual process and my husband never said a word...

But as I have found out the pictures never lie

UPDATE: since starting this woe - my marriage went through a disaster time, i broke my leg (nov. 2007)and had to have a metal rod and 4 screws put in (may 2008), spent a total of 8 months on the couch and through it all i have managed to lose 29 pounds...i cannot tell you how much being on this site has helped and encouraged me...

Sejarah Berat Badan veggies yuk


Mengikuti

debbra
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
Densible
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
MoonLite
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
cindylynnwho
Terakhir kali menimbang: Kehilangan 2,2 kg dalam 1 minggu Down

Buku Masakan veggies yuk

Kalori: 204kkal | Lemak: 3,31g | Karb: 39,03g | Prot: 7,86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
Kalori: 594kkal | Lemak: 5,34g | Karb: 114,73g | Prot: 31,64g
Whole Wheat Pizza Crust
Delicious whole wheat pizza crust.
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Makanan & Latian Terbaru veggies yuk


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